Amount of Vitamin E (alpha-tocopherol) in Molasses

Sweets

In 100 g (Grams) of Molasses there is 0 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Molasses.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Molasses

Molasses is a type of Sweets. The most significant nutrients in Molasses are listed below.

Water 21.87 g 21.87%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 0 g
Total lipid (fat) 0.1 g 0.1%
Ash 3.3 g 3.3%
Carbohydrate, by difference 74.73 g 74.73%
Fiber, total dietary 0 g
Sugars, total 74.72 g 74.72%
Sucrose 29.4 g 29.4%
Glucose (dextrose) 11.92 g 11.92%
Fructose 12.79 g 12.79%
Calcium, Ca 205 mg 0.20%
Iron, Fe 4.72 mg
Magnesium, Mg 242 mg 0.24%
Phosphorus, P 31 mg 0.03%
Potassium, K 1464 mg 1.46%
Sodium, Na 37 mg 0.04%
Zinc, Zn 0.29 mg
Copper, Cu 0.487 mg

Nutrients in Molasses